"For a just man falleth seven times, and riseth up again: but the wicked shall fall into mischief." Proverbs 24:16, KJV
Somewhere in Scripture you would expect the righteous to be described by their posture. Upright. Steady. Unshakable. Instead, Proverbs hands us a number. Seven falls. Counted, expected, practically scheduled.
Notice what the verse does not say. It does not say the just man falls seven times because he is lazy, or because he did not believe hard enough. It offers no explanation at all, which is its own kind of mercy. Falling is treated as the normal weather of a faithful life. The thing that marks the just man is one verb at the hinge of the sentence: riseth.
We drew three geese for a shirt once. One running, one mid-trip, one flat on the grass with a Bible still tucked under its wing. People laugh at it the way you laugh at something true. Because that is most weeks of following Jesus, if we are honest about it. You snapped at your kids in the church parking lot, of all places. You promised yourself you would read every morning, and the streak died on Thursday. You forgave someone on Sunday and un-forgave them by Wednesday lunch.
The second half of the verse is the sobering part: the wicked shall fall into mischief. Both people in this proverb hit the ground. The difference was never the falling. It is what the ground becomes. For one man it is a place to stay. For the other it is the place he pushes off from, seven separate times, with grass stains on his knees to prove it.
That changes what repentance can look like on an ordinary day. Not a long ceremony of feeling terrible about yourself. Something faster and more honest: that was fall number four this week, and I am getting up now. Rise first. Sort the feelings out later, preferably while doing the dishes. Shame wants you to lie there and review the footage. The verse just wants you back on your feet.
Here is something small to actually do. Tonight, name this week's fall out loud, once, to God, in the car or over the sink. One sentence, no speech. Then stand up straight and go make dinner. Getting up is the whole assignment, and you have six more in you.
The three geese on our Tripping Constantly tee are all three of us, on different days of the same week.